Bipolar children and omega 3
Bipolar disorder is a problem that plagues many families around the world. Many children and teenagers have been lead to suicide because of this disease. Fortunately scientists believe that have found to be what they think is the cure to this problem in children.
It seems that many children live with deficient amounts of omega 3 in their bodies which is harmful to the brain and this can be directly related to the problem. Scientists can also see how adding omega 3 to the diet helps cure and also prevent bipolar disorder in children.
Kinds of bipolar disorder
Various kinds of bipolar disease are,
• Bipolar I disorder
It is the extreme form of disorder, and is characterized by manic episodes. The depression occurs once a week and at times everyday.
• Bipolar II disorder
They are not as severe as type I disorder but the person does not behave normally. The depressive episodes occur once a week.
• Cyclothymic disorder
In this kind of disorder a person suffers from periods of depression and hypomania. The problem occurs for a short duration and is less severe. Also it does not occur as frequently as other kinds of disorder.
Omega 3 and bipolar disorder
All the kinds of bipolar disorder are treatable. Omega 3 has been recommended by doctors to reduce the manic depressions among people. Extensive researches have been carried on linking omega 3 and bipolar disorder. It is easily available in the market and has no side effects. However, in case of high doses, problems like diarrhea and nausea occur. Omega 3 is a great way to treat bipolar disease. Also it is a natural anti-depressant and a secure mood stabilizer.
Availability of omega 3
Omega 3 is available in fish capsules. It is advisable that the omega 3 should be bought from a reputed brand, which is free from mercury and other heavy metals. Flaxseed oil, fish oil and Flaxseed should be refrigerated.
The children of United States are victim of the bipolar disorder because of the deficiency of Omega 3 in their diet. In addition to treating bipolar disorder, it is used for treating high cholesterol, bad memory, heart disease, bad mood, high triglycerides and high blood pressure. Taking Omega 3 regularly in your diet is highly beneficial.
Benefits of Omega 3
Some of the other benefits of Omega 3 are,
• increase eye vision
• enhances retention capacity
• reduces menstrual pain
• increases quality of skin, nails and hair
• less inflammation and healthier joints
• reduces aging effect
• protects cell membranes
• helps in treating children with hyperactivity, aggression and depression
It is always recommended that the amount of omega 3 should be taken on consultation with doctor. This is because excess of it can cause problems, and some people may require some other medications apart from Omega 3.
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